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Xlear Tag

It’s Allergy Season Every year, about fifty million people in the United States suffer from seasonal allergic rhinitis, otherwise known as hay fever. Allergens normally begin spreading throughout the country in the spring, when plants begin to release pollen; however, research is showing that allergy season...

A Good Night’s Sleep Your body functions on a sleep-wake cycle called the circadian rhythm. Staying in sync with this rhythm is vital to maintaining the overall health of the body, including mental health. Fail to maintain a proper sleep-wake cycle, and your immune system could...