08 Nov 1 Simple Trick to Avoiding Allergy Symptoms
Allergies are a drag. And they can make you feel like you’re dragging. When you suffer from allergies it can feel like you’re living in a fog or underwater. Things are hazy and you just don’t quite feel one hundred percent.
The problem with allergies is you can still feel tired and even have similar symptoms as a cold, only you usually can’t take the day off because of a bad case of hay fever. So how do you avoid allergy symptoms to begin with?
Well, avoid is a strong word, but you can take steps that can help alleviate allergy symptoms before they put you under water.
- Change the filters in your furnace and air-conditioners. The HEPA filters that are available for most Heating and AC systems work great and can help remove allergens from the air. They remove dust, dander, pet hair, pollen and most other airborne irritants and allergens.
- Drink lots of water. If we are hydrated our bodies defense systems work better. If we keep our mucous moist it cleans out the allergens we inhale from the air more effectively.
- Use a nasal spray or nasal irrigation device daily to clean your airway. Most people are familiar with Saline sprays and rinses, but more effective than a saline spray is one containing xylitol. The xylitol moistens longer and cleans better than a normal saline rinse or spray.
We recommend using Xlear, the best natural saline nasal spray with xylitol, on a daily basis. You don’t wait until you are sick to wash your hands, or wait until you get a cavity to brush your teeth, so why wait until you are feeling stuffed up to wash your nose?
Keeping your airways clean and clear of debris and allergens can help you maintain a happy nose. If you can avoid allergy symptoms, you won’t find yourself sneezing in that board meeting, or sniffing through your kid’s recital. You won’t wake up in a fog with watery eyes and have to go about your day like you normally would, even though you feel like you’re underwater.
Xlear’s saline nasal spray with xylitol can be used at any time during the day if you’re feeling a bit stuffy. We recommend using it once in the morning and once in the evening to keep your nasal passages clear. Because Xlear is a saline nasal spray, there’s nothing in it that will create rebound congestion like medicated brands. And the addition of xylitol in our saline nasal spray helps cleanse and moisturize the nasal passages naturally, making it harder for bacteria or allergens to stick around.
So where can you find the best saline nasal spray with xylitol? Xlear products are available online through our store, or you can find them in retail locations near you by using our store locator. Give Xlear a try and avoid allergy symptoms before they even start.